Teething cookies
Are you looking for a teething cookies recipe that is good for your family? We have this lovely allergy friendly recipe from the book Allergy Sense for Families: A Practical …
Do you want to make changes for yourself and your family to help you live a healthier lifestyle? We have a lot of healthy lifestyle tips to try and make life simpler for you and help you reach your health goals. While we understand that only a professional can give you medical advice, we want to share our knowledge and expertise with you and give you some advice parent to parent.
So, what type of posts can you find in this category on our website?
Let’s take a look!
Making healthy choices
We have a lot of posts for you on making healthy choices in your life overall. For example, making dietary swaps, or ways to be more physically active. We try our best to bring you current advice from the professionals and let you see how the little changes can make a big different to your life.
Some of those popular posts on our site include;
- A family shopping list,
- A food and exercise tracker, and,
- Even some great yoga videos to help with baby yoga.
Mental health is important, too!
We believe wholeheartedly that your kids’ mental health is as important as their physical health. Which is why we want to share with you posts that will help you recognise mental health problems in your kids, such as our post to help you identify OCD in children.
Looking for tips to help boost your kids emotional wellbeing? We have content on that as well. And what about self care ideas for kids? Yup, we also have that on the site.
Our focus is to bring you content to help you enrich your life and your kids mental and emotional wellbeing.
Take a look and we hope you find something that helps you and your family.
How to keep kids active during the Easter holidays #ActiveKidsDoBetterUK
School’s out for the Easter holidays. And while the weather is being kind (so far!) lots of regular activities for kids are still sadly out of bounds. If you’re looking …
Teenage reading: 5 ways to help teens create a reading culture
As technology continues to advance, the more teenage reading, and reading culture amongst older children diminishes. Teenagers are more immersed in their electronic gadgets such as laptops and phones. Reading …
How to get kids to drink water with the Auron bottle | Ad
Do your kids put up a fight every time they have to drink water instead of a sugary drink? I was fighting with my kids almost every day over what …
Water tracker
Today we have a great printable water tracker for you to help you keep track of your water intake. Do you find that you just don’t know if you’re drinking …
Family shopping list
Doing the weekly shop can be a bit of a hassle if you aren’t focused and keeping organised by doing a family shopping list. But with the busyness of modern …
5 tips to spot OCD in children
When you hear the term OCD in children, you may automatically think of traits such as being fussy or being a bit pedantic about things; however real OCD, Obsessive Compulsive …
Self Care challenge for parents
Mindfulness and self care has never been more important for parents, kids, and everyone. We are having to learn to be more “in the moment” and to prevent our mind …
Family medical binder
Keeping our families safe is important all the time, but it can be difficult to keep track of everything we have to remember, and schedule in. If you are working …
Five ear care tips for kids
Your child’s ears are delicate – and it is important that we are both gentle with them, and aware that they should be looked after just as much as their …
Food and exercise tracker
You may have noticed that we are into a New Year, and so we are trying to provide what we hope will be good new content for you, and your …
30 days to a healthier you
We are trying to set up a nice little collection of daily challenges for you all – just to give you something to think about throughout the year, and maybe …
Tips to stop thumb sucking in kids
Thumb sucking is a habit that can start in the womb, it have been proven to soothe the little ones, and can begin as early as 10 weeks. No wonder …
5 great videos to help with Baby Yoga
When you are a new mum, it is tough to get time to relax. They always tell you to sleep when baby sleeps, and to try and fit in as …
Medicine cabinet checklist: 25 essential items every parent needs
Don’t get me wrong – we all LOVE being a parent, but there are times within our lives, when parenting isn’t that easy. This site EXISTS because there are many …