Mindfulness

For our 31 days of activities, we have largely been focused on giving something for the kids to do to learn about the world around them. Today, we are offering …

As parents, we love our children – but at the same, we know how it is almost impossible to de-stress around them. They have too much energy for us to …

Today for our #31DaysOfActivites we are discussing all things kindness. Sometimes, children do understand the concept of being kind, but have a tough time understanding how to put it into …

This post contains affiliate links. We have an absolute treat for you today in the form of an exclusive image drawn for us to accompany the wonderful children’s book Arthur …

Mindfulness and self care has never been more important for parents, kids, and everyone. We are having to learn to be more “in the moment” and to prevent our mind …

Nature is a wonderful thing, isn’t it? It has a way to make us feel connected to the world around us as well as helping us be more in the …

Getting a sense of “belonging” within family and friends is really important for children; for their happiness and wellbeing. Anything that we can do to encourage this is helpful particularly …

It cannot of escaped your notice if you have been following our site for a while that mindfulness is an important focus for us, both for children, and to help …

Today, we have the pleasure of sharing with you a simple activity, and some tips to help inspire positivity in your kids, even in these challenging times. First of all …

We ARE a kids site primarily, but we do have activities, and ideas for parents and adults if they fit in with family life. We feel that there is a …

We have a little treat for you today. We have some positive affirmations and positivity postcards drawn and designed by my 15-year old daughter for the site, to help kids …

Empathy. Some kids have it in abundance, but some kids struggle with the idea, particularly when they are younger. So how to help kids learn empathy? In counselling, we have …

In today’s world, it is hard for adults to balance children’s wellbeing and mental health alongside their responsibilities and their need to “live” in the modern world. But what about …

Create Your Own Calm is a fun activity book for 6-12 year olds that will help your kids face their fears, written by Becky Goddard-Hill and published by harper Collins. It …

How to be an active listener as a parent is extremely important in showing our children that we are both present for them and understanding and empathising with how they …