Healthy Eating Tips for Kids

Brain food for kids Boost your child's brain.
Healthy Eating Tips for Kids Healthy lifestyle tips Kids cooking recipes

Brain food for kids: Boost your child’s brain in a day!

Want to supercharge your child’s brain? Then take a look at what’s on their plate. Feeding your children with the right foods can not only improve mood and behaviour but have a profound effect on their ability to focus, concentrate and think clearly. Nutritionist and Author of the Brain Boost Diet shares the top smart […]

by Helen • November 2, 2017
What your kids really want to put in their mouth - ALL THE TIME! We've got more great fun parenting charts and printables on the site. Come check them out; for a smile, or for some activities for you and yours.
Healthy Eating Tips for Kids

Real KiddyCharts #1: What your kids really want to eat

We are starting a new series on the site. We all know how much you love a good printable; so we thought we would make a few alternative charts that would raise a smile now. Enter Real KiddyCharts, to go alongside our free charts. Kids eat EVERYTHING, but what you actually want them to; this […]

by Helen • March 15, 2017
The only way to stop you from raising a picky eating
Healthy Eating Tips for Kids

The only way to stop you from raising a picky eater

Having picky eaters can drive any parent insane. There is nothing worse than being faced with a child who won’t for whatever reason, eat. Even if they’re normal on the growth chart, it’s still supremely worrying for any mom or dad to watch their little one turn their nose up at all but a very limited type of […]

by Annie the Nanny's Behaviour Intervention Services • January 13, 2016
Are you wasteful with food, too much food waste? Do you want to stop throwing away your food and reduce your food wastage? This will, of course, help you be more thrifty with food and save on your weekly food bills? We have some great advice so you never have to throw your food away again.
Healthy Eating Tips for Kids

Food waste: How to never throw away food again

I run a cookery school in Newport and I’m passionate about food, but also food waste. I love passing on my knowledge, enthusiasm and inspiration to all, whether beginners with lost culinary mojo or aspiring chefs of all ages. We have to eat, so it’s pointless not enjoying it. It’s also healthier and cheaper to cook fresh food […]

by Maxine Quinn • January 8, 2016
Why Picky Eating isn't About the Food and How to Help
Healthy Eating Tips for Kids

Why picky eating isn’t about the food and how to help

How To Cure Your Picky Eating Toddler. Do you have a toddler or a three year old that won’t eat anything except yogurt and chips? Would you like to know how to cure your picky eating toddler? Well first, let me make you feel better and tell you you’re certainly not alone in your troubles. […]

by Annie the Nanny's Behaviour Intervention Services • December 17, 2015
we have some great ideas for gifts for fussy eating. Kids like to explore food, and play food, and cooking is one way to do this to encourge good eating habits in your kids. From salads to fruit; we've got the lot!
Healthy Eating Tips for Kids

8 great gifts to help your kids to love their food

Toddlers and eating. Sometimes it can be a trial. It even feels like you spend half your life sitting at the table and waiting for them to eat their greens, or try that odd new shaped vegetable that you have put in front of them….but here is a little thought for you…. Give them lots of […]

by Helen • October 31, 2015
Fussy eating - arrrggghhhhh. We have some tips on toddler food fads, just to help you see them through so they don't drive you totally insane!
Healthy Eating Tips for Kids

How to cope with toddler food fads

  In this week’s hangout with Beckie Whitehouse, we are touching on the subject of toddler food fads.  This is something most parents will face with their children and can often be one of frustration that can lead to battles at tea-time …. but only if we let it ;-) A food fad  is when […]

by Helen • September 18, 2015
Do you have a fussy eater in the house? Here are five tips for saving your sanity when trying to get rid of those habits. And if all else fails - at least you know you aren't alone with having a kid that isn't happy about eating whatever you put in front of them!
Healthy Eating Tips for Kids

5 tips to keeping hold of your sanity with a fussy eater

I am very lucky, my kids aren’t generally a problem at mealtimes, but I have experienced those moments when meals can be a trial. In addition, I have definitely seen many of my friends battle with a fussy eater. They have tried every tactic available in order to get their children to consume a nutritionally balanced meal […]

by Helen • April 22, 2015
How do we encourage healhty kids and healhty habits? We have a few tricks for you....
Healthy Eating Tips for Kids

Healthy kids: How to encourage a healthy lifestyle

One of the questions commonly asked by parents is how can I teach my children healthy eating and exercise habits. Happy healthy kids = happy healhty parents, right? As with a fair number of parenting strategies, if we would like our kids to eat and behave healthlly, then we need to lead by example. That’s not to […]

by Beckie • January 9, 2015
If you have fussy eaters, what can you do to get them to eat food - we have five tips to help.
Healthy Eating Tips for Kids

Fussy eaters: Five tips to try and save your sanity

  If you are mother to a fussy eater, then you’ll be all too familiar with the struggle of getting your little one to eat at meal times. It can be really frustrating to get fussy eaters to try new things and eat a healthy, balanced diet, but with these tried and tested tips you […]

by Helen • September 29, 2014