How to talk about feelings with your kids: Activity sheet
Our final activity from the It’ll be OK activity book from Upside Down Books is a further exploration for kids about their emotions to help with their wellbeing. This activity …
Our final activity from the It’ll be OK activity book from Upside Down Books is a further exploration for kids about their emotions to help with their wellbeing. This activity …
It is hard being a kid. Emotions can be high because we are excited to see someone, or go somewhere, and then suddenly, things do quite go as planned and …
This post includes Amazon affiliate links. We have been sharing with you some of the fabulous mindfulness resources from Upside Down Books on KiddyCharts to help kids recognise their feelings. …
A mandala mindful activity is a representation of harmony and wholeness, but we all love them because they have become a powerful tool to help us with mindfulness. The repetitive …
We’ve all heard of the importance of mindfulness – some of us even practice it in our own lives. But have we considered that mindfulness can also be beneficial for …
This post contains Amazon affiliate links. Mindfulness is important for our kids – and what better way to help them achieve mindfulness every day is to encourage the to have …
This post contains Amazon affiliate links It’s not easy being a kid nowadays. Children are exposed to more and more negative news than I remember dealing with as a child …
This post contains Amazon affiliate links Being a kid can be overwhelming – there are so many different emotions caught up in those little bodies. Anything that can help make …
We have an activity sheet for kids today; not just limited to tweens and teens. It is from the My Feelings Journal which is aimed at this age range. We …
We are finishing our series of mindfulness activities from the wonderful book, My Mindful Journal, from Trigger Publishing today, with a simple, but really effective mindfulness activity for tweens. All …