We are working with Trigger publishing on Day 3 of our advent giveaways, don’t forget to check the other book bundle giveaways out now, so you don’t miss any. Today …
Our final activity from the It’ll be OK activity book from Upside Down Books is a further exploration for kids about their emotions to help with their wellbeing. This activity …
Read More “How to talk about feelings with your kids: Activity sheet”
It is hard being a kid. Emotions can be high because we are excited to see someone, or go somewhere, and then suddenly, things do quite go as planned and …
Read More “How to help your child deal with ups and downs: Roller coaster emotions activity sheet”
This post includes Amazon affiliate links We have another giveaway to help kids process their feelings, its a mindfulness focused book for you today. It’ll Be OK: My Feelings Activity …
Read More “Win It’ll Be OK activity book to help kids process their feelings (3 available)”
This post includes Amazon affiliate links. We have been sharing with you some of the fabulous mindfulness resources from Upside Down Books on KiddyCharts to help kids recognise their feelings. …
Read More “How to help kids recognise their feelings: Free activity sheet”
A mandala mindful activity is a representation of harmony and wholeness, but we all love them because they have become a powerful tool to help us with mindfulness. The repetitive …
We’ve all heard of the importance of mindfulness – some of us even practice it in our own lives. But have we considered that mindfulness can also be beneficial for …
Continuing our mindfulness theme with Upside Down Books from Tigger Publishing, we have another giveaway for you today to mark the release of the Chill Out: My Mindful Activity Book. …
Read More “Win Chill Out mindful activity book from Upside Down Books (3 copies available)”
This post contains Amazon affiliate links. Mindfulness is important for our kids – and what better way to help them achieve mindfulness every day is to encourage the to have …
It’s not easy being a kid nowadays. Children are exposed to more and more negative news than I remember dealing with as a child many moons ago. Because of that, …
This post contains Amazon affiliate links Being a kid can be overwhelming – there are so many different emotions caught up in those little bodies. Anything that can help make …
Read More “How to help kids understand life better – mindfulness activity”
We have an activity sheet for kids today; not just limited to tweens and teens. It is from the My Feelings Journal which is aimed at this age range. We …
We are finishing our series of mindfulness activities from the wonderful book, My Mindful Journal, from Trigger Publishing today, with a simple, but really effective mindfulness activity for tweens. All …
Friends and friendship is a very important part of any tween or teens life. How they interact with their peers can have a significant impact on how they feel about …
Read More “Friendship mindful activity for kids: Friends who lift my spirits most”
Something we feel it is important for children to learn from a relatively early age is that mistake are OK. In fact, they are an important part of life and …
Read More “Mindful activity for tweens: Mistakes I have made”
