30-day steps challenge for work or play: Includes printable
Join the 30-Day Steps Challenge for work or play with a printable guide included. Walk your way to a healthier you!
Join the 30-Day Steps Challenge for work or play with a printable guide included. Walk your way to a healthier you!
Exercising is hard for kids or adults – so here is a step challenge that you can print out and use to motivate yourself or your kids!
We have created a fun way for you to keep organised during your summer workout sessions. It goes without saying that it isn’t specific to summer or outdoor exercise, but …
Looking for the best places to stay in london for walking with; here are some traditional and others off the beaten track. Check them out!
FlexiSpot have some fantastic desks and chairs to help you get your home office sorted as a parent. Why not check them out on our site now?
If you have only recently become a first-time parent or are just looking to improve the health and wellbeing of your loved ones, you may be wondering how to keep …
School’s out for the Easter holidays. And while the weather is being kind (so far!) lots of regular activities for kids are still sadly out of bounds. If you’re looking …
We have discovered something new for helping kids to get active; Capoeira. But what is it, and why does it help to get kids moving? Capoeira Communities, another Social Enterprise …
You may have noticed that we are into a New Year, and so we are trying to provide what we hope will be good new content for you, and your …
We are trying to set up a nice little collection of daily challenges for you all – just to give you something to think about throughout the year, and maybe …