How to help your kids mental health and wellbeing #31DaysOfLearning
Today we have a very apt post from Mari’s World in our 31 Days of Learning talking us through some ideas for how you can help your kids mental health …
Mental Health
Positive writing prompts for kids emotional development #31DaysOfLearning
We have the delightful Kate from Refined Prose today in our 31 Days of Learning event – and I’ll let her tell you all about what she is going to …
Mindful art activities for children #31DaysOfLearning
31 Days of Learning is really into full swing now, so let’s turn our attention to the way that we can use mindfulness to help improve our children’s health with …
10 reasons you need to give yourself a break from social media
How long do you spend scrolling through your social media profiles each day? If you haven’t thought about this yet, the answer could be… too much time! it might be …
Why you need to talk about your mum anxiety today
Anxiety is a big issue these days for many people. Now that we as a society are a lot more aware of various mental health issues, we are all regularly …
Why mums need to stick together NOW and stop all the judging and mum shaming
OK, so as humans we sometimes judge people. But why should we? Not only can it be incredibly unfair, but it’s just not a nice trait to have. When it …
Why do we continue to promote “perfection” to our kids on social media?
Today, this came up onto Facebook. As usual, you can be just casually scrolling through the feed, and then there is an advert. In this case, it was an advert …
Eating disorders in teens: What to look out for
It’s believed that as many as one in five schoolchildren in the UK will experience an eating disorder. So no wonder we parents fear the possibility in our youngsters. Today …
5 ways to use reading to help anxiety in kids: Includes FREE friendship bookmarks
Sponsored post, with affiliate links. Anxiety in kids seems to be a real problem today; recent research from The BookTrust, the UK’s biggest kids reading charity, suggests that as many …
We are raising money for mental health with our Mindful colouring book!
We have a new colouring book out – but this one is a little different, for every sale in the UK. £1 will go to the Rethink mental health charity. …