How long do you spend scrolling through your social media profiles each day? If you haven’t thought about this yet, the answer could be… too much time! it might be …
Anxiety is a big issue these days for many people. Now that we as a society are a lot more aware of various mental health issues, we are all regularly …
OK, so as humans we sometimes judge people. But why should we? Not only can it be incredibly unfair, but it’s just not a nice trait to have. When it …
Today, this came up onto Facebook. As usual, you can be just casually scrolling through the feed, and then there is an advert. In this case, it was an advert …
It’s believed that as many as one in five schoolchildren in the UK will experience an eating disorder. So no wonder we parents fear the possibility in our youngsters. Today …
Sponsored post, with affiliate links. Anxiety in kids seems to be a real problem today; recent research from The BookTrust, the UK’s biggest kids reading charity, suggests that as many …
We have a new colouring book out – but this one is a little different, for every sale in the UK. £1 will go to the Rethink mental health charity. …
Getting back into the school routine for both parents and children after the holidays is really tough, the usual negative associations, emotional resistance, whines and sudden tummy aches or other …
The happiness planner is an activity form the brand new children’s activity book “Create Your Own Happy” (UK affiliate link) written by Becky Goddard-Hill and Penny Alexander. Create Your Own …
Anxiety in kids is more common than you’d think. Sadly in modern times, there almost seem to be so many more things to worry about. From an environment at school …