Mental Health

We’ve all said it: Children are resilient, but we have to help them get there. This article shows how. Check it out today.

We have a guest blogger on the site chatting about OCD and Autism behaviours and their differences. Pop along and check it out.

Looking to help children with new experiences, and going to a new school. Check out these anxiety worksheets for kids today.

Download these worry worksheets today to help kids to understand and talk about their worries. Free, so come and see us now.

Being able to teach feeling and emotions to kids at an early age is so important for their positive mental wellbeing. We’ve got you covered – visit the site to download this free activity today!

Kids need to be able to understand what mental health is and why it is important to help and support them in being positive and kind. This activity is a brilliant intro to mental health for children.

Grab our happiness challenge for kids and adults – ideas for every day to help you, and the kids to have a happier and more positive day. Every little thing once a day can make a big difference to mindset. Set your day up well.

7 mindfulness exercises to try with your kids to help with anxiety – its tough for kids, lets see if we can help them with these simple mindfulness techniques. Give them a go today.

This activity is just wonderful. Don’t we all have dreams. Things that we long for or wish can happen. Sometimes these can seem out of reach, or we may hope …

Tween and teen emotional wellbeing is hard to keep an eye on; largely because these age groups are starting to strive for independence. In doing so, they can pull back …