Your kids mean the world to you, and you want them to be healthy and happy. One way to do this is to focus on creating a positive and rewarding …
Read More “4 tips for creating a positive and rewarding home for your family”
Create Your Own Calm is a fun activity book for 6-12 year olds that will help your kids face their fears, written by Becky Goddard-Hill and published by harper Collins. It …
Are you looking for something fun to do with your kids? This ‘design your own superhero mask’ activity is a fun activity to do on a rainy day, holiday break, …
Our final activity from the It’ll be OK activity book from Upside Down Books is a further exploration for kids about their emotions to help with their wellbeing. This activity …
Read More “How to talk about feelings with your kids: Activity sheet”
It is hard being a kid. Emotions can be high because we are excited to see someone, or go somewhere, and then suddenly, things do quite go as planned and …
Read More “How to help your child deal with ups and downs: Roller coaster emotions activity sheet”
This post includes Amazon affiliate links We have another giveaway to help kids process their feelings, its a mindfulness focused book for you today. It’ll Be OK: My Feelings Activity …
Read More “Win It’ll Be OK activity book to help kids process their feelings (3 available)”
A mandala mindful activity is a representation of harmony and wholeness, but we all love them because they have become a powerful tool to help us with mindfulness. The repetitive …
We’ve all heard of the importance of mindfulness – some of us even practice it in our own lives. But have we considered that mindfulness can also be beneficial for …
Continuing our mindfulness theme with Upside Down Books from Tigger Publishing, we have another giveaway for you today to mark the release of the Chill Out: My Mindful Activity Book. …
Read More “Win Chill Out mindful activity book from Upside Down Books (3 copies available)”
We know we are thinking a little ahead here – but we feel it is important to make that transition to back to school as easy as possible for our …
Read More “Back to school morning routine chart – free printable”
This post contains Amazon affiliate links. Mindfulness is important for our kids – and what better way to help them achieve mindfulness every day is to encourage the to have …
It’s not easy being a kid nowadays. Children are exposed to more and more negative news than I remember dealing with as a child many moons ago. Because of that, …
Self-care is something that you need to make sure you do, whether you are a mom or not. You want to make sure you’re taking time out of your day …
This post contains Amazon affiliate links Being a kid can be overwhelming – there are so many different emotions caught up in those little bodies. Anything that can help make …
Read More “How to help kids understand life better – mindfulness activity”
We have an activity sheet for kids today; not just limited to tweens and teens. It is from the My Feelings Journal which is aimed at this age range. We …