Today we’re featuring a pasta dish for kids. This simple tomato pasta for kids includes a handful of ingredients most of us have to hand in our cupboards. Using the recipe card below you’ll enjoy making this kid-friendly pasta for meal time tonight.
This delicious simple tomato pasta for kids recipe is part of the many recipes you’ll find in My Little Food Critic’s new cookbook titled ‘Authentic Indian Family Food’.
This family-friendly cookbook was created by Shikha Gill as a means to introduce your kids ages 6 months plus to new textures and healthy food options. It features a variety of recipes for breakfast, lunch, and dinner; all designed to help your family enjoy using healthier ingredients in kid-friendly meals.
You can learn more about My Little Food Critic on their website and the Authentic Indian Family Food cookbook is now ready to purchase. They are also on Instagram as well.
Simple Tomato Pasta for Kids
Enjoy a delicious pasta dish for kids that uses simple ingredients to deliver a flavorful tomato pasta for kids during meal time.
Ingredients
- 1 cup pasta of choice
- 1 tbsp avocado oil or olive oil
- 1 heaped tsp minced garlic
- A large handful of spinach or frozen spinach, finely chopped
- A handful of fresh or frozen basil
- 1/4 cup of jarred passata or tinned crushed tomatoes
- A pinch of pepper
- 1/4 cup full fat cream cheese or substitute grated cheddar cheese
- A splash of milk
Instructions
- Following the instructions on the pasta package, cook the pasta completely.
- Heat the oil in a pan and saute the garlic for a couple of minutes.
- Add your spinach and basil then cook for a couple more minutes.
- Add the tomato sauce into the pan and cook for approximately three minutes.
- Add in the cream cheese and pepper.
- Stir until smooth and creamy, a soup-like texture.
- Add a splash of milk if your sauce gets too thick.
- Drain your pasta and add the sauce, stir well.
- Serve and enjoy!
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving:Calories: 445Total Fat: 30gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 44mgSodium: 411mgCarbohydrates: 33gFiber: 7gSugar: 5gProtein: 15g
Did you like this recipe? It’s simple enough and sure to become a quick favourite with your kids! If you liked it, why not check out some of the other recipes that we have for children on the site? There are bound to be some recipes that you and your littles are keen on.
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These are a great after school snack for kids, and while you are making them you can even help them to learn about healthy eating too. Talk to them about the ingredients that you are using and how they effect your body.
This makes 14 large balls - as the ones pictures here.
You can roll these in coconut, instead of the sesame seeds if you want, and vanilla essence is also a great addition to the recipe too.
Hearty family meal: Spanish Chorizo and Roast Cod with Capers and Tomato
The marriage of fish with Spanish chorizo brings a flavorful dish to your table with every meal. Enjoy this delightful Spanish Chorizo and roast cod with capers and tomato tonight.
Cookie sandwiches
Fabulous cookies made with Double Decker chocolate bars - the perfect indulgence!
If you want more pasta ideas – they do check out these other pasta recipes too.
Pasta Recipes
Lovely seafood pasta - simple as well, but really yummy for the kids.
If you need even more pasta ideas, there are ten here!
Finally, why not try something that has a little bit of a different taste to it - how about a balsamic pasta?
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Thanks so much for coming to see us, and I hope your kids enjoy the recipes as well.
Take care,
Helen
Helen Neale
Helen is a mum to two, social media consultant, website editor and a qualified counsellor with experience of working with both children and adults.She is a registered member of the British Association of Counselling and Psychotherapists, with her own private practise. She also freelances with her local Mind organisation.Since giving up being a business analyst when juggling travel, work and kids proved too complicated, she founded KiddyCharts so she could be with her kids, use those grey cells at the same time, and supplement her counselling income.KiddyCharts has reach of over 680k across socials and the site. The site works with big family brands to help promote their services, as well as offering free resources to parents of kids under 10. She is a specialist counsellor for neurodivergent individuals and brings this expertise to her resources and the site. She is also an ADHDer herself.KiddyCharts gives 51%+ profits to charities, focused on supporting mental health and a community in TanzaniaHelen has also worked as a digital marketing consultant (IDM qualified) with various organisations, including Channel Mum, Truprint, Talk to Mums, and Micro Scooters. She loves to be creative in the brand campaigns she works on.Get in touch TODAY!