Now you can enjoy some deliciously nourishing recipes for babies six months and beyond. Each of the recipes featured in this new cookbook called Authentic Indian Family Food will serve your whole family. For this post, we are sharing with you some delicious tuna and sweetcorn fritters perfect for your little ones!
The delightful flavour of North Indian food is something you can enjoy all enjoy. You can begin introducing your babies that are at least six months old. This recipe is suitable for babies from 6 months old, making it an appropriate choice for introducing solids at this age. This recipe we’re featuring today will provide your little one with the protein they need to stay healthy and strong.
Below you’ll find a sample of a recipe taken from Authentic Indian Family Food cookbook. Shared with permission from the author Shikha Gill. Shikha wants you to check out the new cookbook launched by My Little Food Critic. The book has many more recipes like this tuna and sweet corn fritters recipe for yo.
It’s been proven that introducing your children to various flavours and textures as early as possible will help expand their palate as they grow older. Each recipe was created with babies and adults in mind so that you can sit down to eat a family meal together. All the while feeling confident that your little one is getting the nutrients they need.
Introduction to Healthy Snacks
Healthy snacks are essential for keeping kids energized and supporting their growth throughout the day. Choosing snacks like sweetcorn fritters made with tinned tuna and sweetcorn kernels is a delicious way to provide the whole family with a boost of protein and veggies. These fritters are quick to prepare, using simple ingredients like tinned tuna in spring water and sweet corn, making them perfect for busy families. Not only do they offer a tasty treat for kids and babies, but they also help introduce little ones to new flavors and textures. Whether you’re looking for a nutritious snack or a light meal, these fritters are a fantastic option that everyone at the table can enjoy.
Tuna and Sweet Corn Fritters
Give your little one a boost of protein with this delicious and simple tuna and sweet corn fritters recipe.
Ingredients
- The combination of tuna, sweetcorn, and other ingredients creates a balanced and flavorful fritter, perfect for babies and toddlers.
- 1 can tinned tuna in spring water, drained
- 1 egg
- 1/2 can tinned sweetcorn, drained
- A large handful of chopped parsley
- 1 heaped tsp minced garlic
- 2 tbsps spelt flour (or plain flour)
- A dash of milk
- Optional: A handful of grated cheese
Instructions
- Add all the ingredients to a bowl and mix until well combined.Crack the egg and whisk well into your mixture in the bowl.
- Heat some oil in a pan and use a scooper to pour the batter onto the hot pan.
- Cook for a few minutes per side, until golden brown.
- Shape the mixture into small patties before placing them in the pan. Heat some oil in a pan and use a scooper to transfer the patties onto the hot pan.
- Cook for a few minutes per side, until golden brown.
If the mixture is too wet, add a little more flour until it holds together.
Notes
If you prefer a smoother texture, you can whizz the ingredients in a blender to
break down the sweetcorn kernels.
Note: If you prefer a smoother texture, you can whizz the ingredients in a blender to break down the sweetcorn kernels.
Benefits of Sweet Corn
Sweet corn is a great addition to any family recipe, especially when you want to create meals that are both nutritious and appealing to kids. Packed with essential vitamins like B vitamins and vitamin C, as well as minerals such as magnesium and potassium, sweet corn supports healthy growth and development in children. The natural sweetness of sweetcorn kernels makes them a favorite among little ones, and their soft texture is easy for babies to eat. Sweet corn is also a good source of dietary fiber, which helps with digestion and keeps tummies happy. Including sweetcorn in recipes like fritters is an easy way to add extra veggies to your child’s diet while keeping meals delicious and fun.
Serving suggestions
There are so many ways to serve these tuna and sweetcorn fritters to make mealtime exciting for kids and the whole family. For a simple lunch, try pairing the fritters with a side of chopped parsley and a fresh salad, or offer them with a small bowl of yogurt or hummus for dipping. You can also add a handful of peas or other veggies to the mixture for extra color and nutrition. These fritters are perfect for lunchboxes, picnics, or as a quick dinner alongside some steamed veggies or a light soup. For babies, you can break the fritters into smaller pieces or blend the mixture for a smoother texture before cooking. However you serve them, these golden brown fritters are sure to be a hit at the family.
Storage and reheating
To make the most of your batch of sweetcorn fritters, it’s helpful to know how to store and reheat them properly. Once cooked and cooled, you can store the fritters in an airtight container in the fridge for up to two days. If you want to freeze them, place the cooled fritters on a tray lined with baking paper, freeze until solid, then transfer to a freezer-safe bag or container. When you’re ready to eat, simply reheat the fritters in a frying pan with a little oil to bring back their crispy, golden texture, or warm them in the oven for a few minutes. Avoid microwaving if you prefer a crispy finish. These storage tips make it easy to have a healthy, homemade snack ready for your kids or the whole family at any time.
Don’t forget to check out other recipes on our site.You might also like this duck recipe for kids you could create for your little ones.
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These are a great after school snack for kids, and while you are making them you can even help them to learn about healthy eating too. Talk to them about the ingredients that you are using and how they effect your body.
This makes 14 large balls - as the ones pictures here.
You can roll these in coconut, instead of the sesame seeds if you want, and vanilla essence is also a great addition to the recipe too.
Hearty family meal: Spanish Chorizo and Roast Cod with Capers and Tomato
The marriage of fish with Spanish chorizo brings a flavorful dish to your table with every meal. Enjoy this delightful Spanish Chorizo and roast cod with capers and tomato tonight.
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Fabulous cookies made with Double Decker chocolate bars - the perfect indulgence!
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Thank you very much for stopping by. Wish you all the best and have a wonderful day!
Cheers,
Helen
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Helen Neale
Helen is a mum to two, social media consultant, website editor and a qualified counsellor with experience of working with both children and adults. She is a registered member of the British Association of Counselling and Psychotherapists, with her own private practise. She also freelances with her local Mind organisation. Since giving up being a business analyst when juggling travel, work and kids proved too complicated, she founded KiddyCharts so she could be with her kids, use those grey cells at the same time, and supplement her counselling income. KiddyCharts has reach of over 680k across socials and the site. The site works with big family brands to help promote their services, as well as offering free resources to parents of kids under 10. She is a specialist counsellor for neurodivergent individuals and brings this expertise to her resources and the site. She is also an ADHDer herself. KiddyCharts gives 51%+ profits to charities, focused on supporting mental health and a community in Tanzania Helen has also worked as a digital marketing consultant (IDM qualified) with various organisations, including Channel Mum, Truprint, Talk to Mums, and Micro Scooters. She loves to be creative in the brand campaigns she works on. Get in touch TODAY!