Exercise

  Being active is very important for our family, not least because our little boy would cause chaos in the house if we didn’t get out and about and use …

I did it…and so can you…I managed to start exercise again….in fact, I ran *pats self on back* It *may* have been ten years too late, but I got back …

We are keen on keeping our kids as active as we can… Not least because if we don’t, well I am not sure we can cope twitch the extra energy …

Obesity isn’t just a problem for adults anymore; it’s becoming a big problem now for children as well. According to a study conducted in the United States (published in the …

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. This weekend my husband proved that he is totally barmy. Not only did …

I have just returned from a dog walk in some local nearby woods. Every time I go I think I should do this more often because it makes me feel …

Don’t you just love it when a plan comes together. Particularly if its a plan for charity and even better if it’s for Sport Relief and the wonderful Team Honk. …

We hear or read in the headlines that childhood obesity is reaching epidemic levels. According to the World Health Organization, in 2010, three out of 10 children aged between 2-15 …

I am not that close to “after pregnancy” really. Six years, is most definitely pushing the post baby routine excuse to its ultimate limit. However, I have no shame, so …

We had the pleasure of going swimming with the kids over the weekend in a  Lovecravendale  experience. This campaign allows families to experience a number of different activities together, anything …