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Emotions

Win My Daddy is a Monster book to help kids see from other perspectives

Posted By: Helen Updated: December 29, 2020October 2, 2020

We published a little craft activity yesterday covering the Monstrous Me collection, and today, we are giving away the latest book in the series My Daddy is a Monster. This …

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Superhero pictures to colour In

Posted By: Helen Updated: November 23, 2020September 25, 2020

Last week we shared a superhero mask activity with you, to celebrate the release of a brand new picture book, Superheroes Don’t Get Scared by Kate Thompson, illustrated by Clare …

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Win Superheroes Don’t Get Scared to help your child deal with their fears

Posted By: Helen Updated: December 29, 2020September 18, 2020

We have another giveaway for a brand-new picture book which aims to normalise fear and help children realise there’s a hero inside all of us. We actually have THREE copies …

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Design your own superhero mask

Posted By: Helen Updated: November 23, 2020September 16, 2020

Are you looking for something fun to do with your kids? This ‘design your own superhero mask’ activity is a fun activity to do on a rainy day, holiday break, …

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How to help your child deal with ups and downs: Roller coaster emotions activity sheet

Posted By: Helen Updated: December 29, 2020August 28, 2020

It is hard being a kid. Emotions can be high because we are excited to see someone, or go somewhere, and then suddenly, things do quite go as planned and …

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How to help kids recognise their feelings: Free activity sheet

Posted By: Helen Updated: December 29, 2020August 21, 2020

This post includes Amazon affiliate links. We have been sharing with you some of the fabulous mindfulness resources from Upside Down Books on KiddyCharts to help kids recognise their feelings. …

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What The Wizard of Oz teaches our kids

Posted By: Helen Updated: November 23, 2020August 19, 2020

We have been sharing how films can provide excellent lessons for our kids with you over recently weeks, including ideas from Wizard of Oz, Toy Story 4, Secret Life of …

Read More “What The Wizard of Oz teaches our kids”

How Secret Life of Pets 2 can teach your kids some valuable lessons

Posted By: Helen Updated: December 29, 2020August 11, 2020

We’ve been sharing with you some great ways that films can help your kids with different life lessons. Today we want to share with you how Secret Life of Pets …

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Mindful mantras for kids free printables

Posted By: Helen Updated: November 23, 2020July 30, 2020

This post contains Amazon affiliate links. Mindfulness is important for our kids – and what better way to help them achieve mindfulness every day is to encourage the to have …

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How to help kids understand life better – mindfulness activity

Posted By: Helen Updated: December 29, 2020July 17, 2020

This post contains Amazon affiliate links Being a kid can be overwhelming – there are so many different emotions caught up in those little bodies. Anything that can help make …

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Encouraging your kids dreams activity sheet

Posted By: Helen Updated: November 23, 2020July 10, 2020

We have an activity sheet for kids today; not just limited to tweens and teens. It is from the My Feelings Journal which is aimed at this age range. We …

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Win My Feelings Journal from Upside Down Books (3 Copies available)

Posted By: Helen Updated: November 23, 2020July 9, 2020

We are working with Upside Down Books again, and Trigger Publishing this week with another lovely little giveaway. Check out the articles we have published from them recently about mindfulness …

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Friendship mindful activity for kids: Friends who lift my spirits most

Posted By: Helen Updated: November 23, 2020June 26, 2020

Friends and friendship is a very important part of any tween or teens life. How they interact with their peers can have a significant impact on how they feel about …

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6 tips for creating a calming nursery and bedtime routine for your baby

Posted By: Helen Updated: November 23, 2020June 18, 2020

Anything that aids sleeping for a baby is going to make life as a parent so much easier. We have had our fair share of sleepless nights, and have learnt …

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Mindful activity for tweens: Mistakes I have made

Posted By: Helen Updated: November 23, 2020June 18, 2020

Something we feel it is important for children to learn from a relatively early age is that mistake are OK. In fact, they are an important part of life and …

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