Continuing our mindfulness theme with Upside Down Books from Tigger Publishing, we have another giveaway for you today to mark the release of the Chill Out: My Mindful Activity Book. …
Read More “Win Chill Out mindful activity book from Upside Down Books (3 copies available)”
We know we are thinking a little ahead here – but we feel it is important to make that transition to back to school as easy as possible for our …
Read More “Back to school morning routine chart – free printable”
This post contains Amazon affiliate links. Mindfulness is important for our kids – and what better way to help them achieve mindfulness every day is to encourage the to have …
Friends and friendship is a very important part of any tween or teens life. How they interact with their peers can have a significant impact on how they feel about …
Read More “Friendship mindful activity for kids: Friends who lift my spirits most”
We have another giveaway on the site today, and we will have over the next 4-6 weeks to with mindfulness for teenagers. We are working with Upside Down Books to …
Emotional wellbeing is a term that we hear a lot now, on television and in magazine articles, but what exactly is it and how can we build emotional wellbeing in …
Read More “5 tips for boosting your child’s emotional well-being”
We have already given you a Covid-19 time capsule worksheet for kids thanks to the extremely talented LONG Creations. Today we are going to share with you the adult version …
When we think of self care many of us think about a quiet bath with a cheeky glass of wine and maybe a magazine or book. Sure, as busy mums …
Read More “Self care ideas for kids to put into practice now”
‘Unprecedented times’ – it’s a phrase you’ve likely heard more in the past few weeks that in your lifetime. Children of any age can feel anxious. With such disruption to …
Read More “4 things you can do today to help your children be mindful”
Are you wondering how you can raise happy kids? Do you want a way to encourage your kids to focus on the good that happens every day and what traits …
We are living in times of uncertainty, and that uncertainty in the world can lead to anxiety. Anxiety happens to all of us but what do we do when it …
This post contains an affiliate link to Amazon. We have a gorgeous little giveaway for you all today; something to ease anxiety in kids at this difficult time. Puppy in …
Read More “Win Puppy in my Head book to help kids deal with anxious and overwhelming thoughts”
Social distancing during the current situation means you’ll be spending a lot more time at home than you usually do. Unless you’re a key worker, you’ll be working remotely and …
Read More “7 ways to help your family’s mental health when you’re stuck indoors”
Today we have a very apt post from Mari’s World in our 31 Days of Learning talking us through some ideas for how you can help your kids mental health …
Read More “How to help your kids mental health and wellbeing #31DaysOfLearning”
Today in 31 Days of Learning, we have the wonderful Steph from Steph’s Two Girls, who has a truly inspirational blog that helps many to understand autism and pathological demand …
Read More “How to explain autism to children #31DaysOfLearning”