Mindfulness

Looking for word of the year ideas? We’ve got 30, a printable and thoughts on why you should even bother. Check them all out here.

Looking for a printable card game to entertain? Then this is perfect for adults and kids alike. Download it now.

Gorgeous Christmas mandalas to print: Plus even more in our eBook! Come and see what gorgeous designs we have for you to download today, and more available. 55 in total! Come get them now!

Download these worry worksheets today to help kids to understand and talk about their worries. Free, so come and see us now.

Are you after a fun scavenger hunt list for kids – we’ve got just the thing for you. Loads of ideas for what to look for. Download it now.

Being able to teach feeling and emotions to kids at an early age is so important for their positive mental wellbeing. We’ve got you covered – visit the site to download this free activity today!

Kids need to be able to understand what mental health is and why it is important to help and support them in being positive and kind. This activity is a brilliant intro to mental health for children.

Grab our happiness challenge for kids and adults – ideas for every day to help you, and the kids to have a happier and more positive day. Every little thing once a day can make a big difference to mindset. Set your day up well.

7 mindfulness exercises to try with your kids to help with anxiety – its tough for kids, lets see if we can help them with these simple mindfulness techniques. Give them a go today.

This activity is just wonderful. Don’t we all have dreams. Things that we long for or wish can happen. Sometimes these can seem out of reach, or we may hope …