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Healthy eating for kids: How to encourage it

Healthy eating for kids: top tips


There has been a good deal in the press in recent months about healthy eating for kids, in particular trying to encourage our kids to be active, and to stem the tide of advancing obesity in the next generation.

We have therefore invited Kate Barlow to offer some solutions to this quandary for parents, to try and strike the balance between technology and encouraging our kids to be active and develop that healthy eating for kids ethos that will hopefully stay with your children as they grow up.

On the hangout we discuss:

  • How to encourage healthy eating for kids
  • To give yourself a good start by setting a good example and developing good habits
  • To check your packaging and why this is important, and more.

With marketing machines turned on to the concept that healthy eating for kids sells, it is more and more important to educate ourselves so we can really help our kids. Let this video be a good starting point for your own education.

Don’t forget to check out some of our other excellent advice hangout from both our parenting coaches and myself. if you like this video, do subscribe to the blog for more of the same too.

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Helen is a mum to two, social media consultant, and website editor; and this site is (we think) the only Social Enterprise parenting magazine! Since giving up being a business analyst when juggling travel, work and kids proved too complicated, she founded KiddyCharts so she could be with her kids, and use those grey cells at the same time. KiddyCharts has reach of over 1.1million across social and the site. The blog works with big family brands (including travel) to help promote their services, as well as offering free resources to parents of kids under 10. It gives 51%+ profits to Reverence for Life, who fund a number of important initiatives in Africa, including bringing running water and basic equipment to a school in Tanzania. Helen has worked as a digital marketing consultant (IDM qualified) with various organisations, including Channel Mum, Truprint, Talk to Mums, and Micro Scooters. She loves to be creative in the brand campaigns she works on. Get in touch TODAY!

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Thursday 12th of May 2016

Put some candy into the bread and kid will love it!


Monday 18th of April 2016

Good read, nice tips for the kids.


Saturday 2nd of April 2016

Great post, thanks for sharing.


Wednesday 2nd of March 2016

Very Nice Article Really Helpful For Me For Feeding My Kids Because They Don’t Like to Eat Vegetable Foods . thanks for great post.

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Saturday 13th of February 2016

Parenting tips, its an great post, helpful for kids to grow healthy.

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