Healthy eating for kids: How to encourage it

Healthy eating for kids: top tips

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Healthy eating for kids: top tips

 

There has been a good deal in the press in recent months about healthy eating for kids, in particular trying to encourage our kids to be active, and to stem the tide of advancing obesity in the next generation.

We have therefore invited Kate Barlow to offer some solutions to this quandary for parents, to try and strike the balance between technology and encouraging our kids to be active and develop that healthy eating for kids ethos that will hopefully stay with your children as they grow up.

On the hangout we discuss:

  • How to encourage healthy eating for kids
  • To give yourself a good start by setting a good example and developing good habits
  • To check your packaging and why this is important, and more.

With marketing machines turned on to the concept that healthy eating for kids sells, it is more and more important to educate ourselves so we can really help our kids. Let this video be a good starting point for your own education.

Don’t forget to check out some of our other excellent advice hangout from both our parenting coaches and myself. if you like this video, do subscribe to the blog for more of the same too.

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14 Comments

  • Very Nice Article Really Helpful For Me For Feeding My Kids Because They Don’t Like to Eat Vegetable Foods . thanks for great post.

  • Worth sharing….I like the tips you had shared to encourage our children’s healthy diet.

    Kids eat too less because they want sweet taste in each kind of food and they love to eat junk food most of the time. But through these tips we can cook delicious and healthy food items which will keep our children healthy and we will also remain tension free :)

  • this is very useful . earlier i was not aware of many things told in.

    good work keep it up and thanks for providing such vital information

  • Very Nice Article Really Helpful For Me For Feeding My Kids Because They Don’t Like to Eat Vegetable Foods . Thanks !

  • Hi Helen;

    With my own children I did try with the knowledge that I had at the time but we didn’t have the education that we have today. So I encourage my grandchildren to eat healthy which sometimes is a losing battle but I do freeze Reserve Gel packs from Jeunesse they think that they’re ice pops. They’re packed full of goodness boosting antioxidants creating a robust immune system.

    Win win!

    Bye for now

  • to try and strike the balance between technology and encouraging develop that healthy invited Kate Barlow to offer some solutions to this quandary for parents

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