Help your children eat five a day with our five Superhero Stars!
A new chart, already – but you’ve only been around for less than four months – I know its great, isn’t it? Today we have introduced the five a day chart to help healthy eating for kids.
Who struggled to get their little ones to eat their five a day?
In fact, who struggles to get them to eat their one a day!?
We have written before about how to manage with fussy eating, and to encourage your children from a very early age to be happy to eat their fruit and vegetables. Another tool in the parenting cupboard, is this new product from us.
We have some fantastic superhero stars to help inspire your kids to eat a rainbow everyday, with each superhero representing a different coloured fruit; complete with cape and mask. Who wouldn’t want to be a veggie superhero too, eh?
We have a superhero star for all the fruit and vegetable colours:
- Green – apple
- Red – strawberry
- Purple – grapes
- Yellow – banana
- Orange – guess what?
Five a day chart – ballerina superheros anyone?
Children can tick off, add a sticker, or do whatever they want when they have had that colour of fruit in the day; then give themselves a well-earned pat on the back.
So come on get building your five a day for kids chart now!
Helen Neale
Helen is a mum to two, social media consultant, website editor and a qualified counsellor with experience of working with both children and adults.She is a registered member of the British Association of Counselling and Psychotherapists, with her own private practise. She also freelances with her local Mind organisation.Since giving up being a business analyst when juggling travel, work and kids proved too complicated, she founded KiddyCharts so she could be with her kids, use those grey cells at the same time, and supplement her counselling income.KiddyCharts has reach of over 680k across socials and the site. The site works with big family brands to help promote their services, as well as offering free resources to parents of kids under 10. She is a specialist counsellor for neurodivergent individuals and brings this expertise to her resources and the site. She is also an ADHDer herself.KiddyCharts gives 51%+ profits to charities, focused on supporting mental health and a community in TanzaniaHelen has also worked as a digital marketing consultant (IDM qualified) with various organisations, including Channel Mum, Truprint, Talk to Mums, and Micro Scooters. She loves to be creative in the brand campaigns she works on.Get in touch TODAY!