Teens Archives

This image is introducing a toolkit for parents and teachers to help unlock children's potential and providing information on what they can expect from the toolkit and how to get started.

How to improve your children’s wellbeing: Mindscreen review

In today’s world, it is hard for adults to balance children’s wellbeing and mental health alongside their responsibilities and their need to “live” in the modern world. But what about …

This image is showing a variety of activities and resources to help children learn about STEM topics, such as the human body, life cycles, and plants.

40+ Apps to help Kids with science

Technology is an excellent resource for schools and parents to help children to learn about STEM. With this in mind, we are sharing this excellent resource from STEM Learning who …

This image shows a step-by-step guide for drawing a character using a coin as a template.

How to draw a comic book character

This post contains Amazon affiliate links. Instilling a love of art within your children will be something that lasts a lifetime. The more children are introduced to drawing, arts, and …

This image is showing how to match different facial expressions, poses, and feelings to help people understand that it is normal to experience a range of emotions.

How to help kids recognise their feelings: Free activity sheet

This post includes Amazon affiliate links. We have been sharing with you some of the fabulous mindfulness resources from Upside Down Books on KiddyCharts to help kids recognise their feelings. …

In this image, the viewer is encouraged to complete a mindful mandala drawing by creating a reflection of the left side on the right side.

Complete the mandala mindful activity for kids

A mandala mindful activity is a representation of harmony and wholeness, but we all love them because they have become a powerful tool to help us with mindfulness. The repetitive …

A child is drawing a Present Moment Wheel with a pen, crafting a mindful activity to help them think about the present moment.

How to calm kids with a present moment wheel

We’ve all heard of the importance of mindfulness – some of us even practice it in our own lives. But have we considered that mindfulness can also be beneficial for …

This image is a chart showing a daily routine for children, with activities listed from morning to night.

Back to school morning routine chart – free printable

We know we are thinking a little ahead here – but we feel it is important to make that transition to back to school as easy as possible for our …

This image is showing a chart with mantras and words to fill in the gaps to create positive affirmations for a mini mindful moment.

Mindful mantras for kids free printables

This post contains Amazon affiliate links. Mindfulness is important for our kids – and what better way to help them achieve mindfulness every day is to encourage the to have …

5 ways to stay positive free printable for kids

This post contains Amazon affiliate links It’s not easy being a kid nowadays. Children are exposed to more and more negative news than I remember dealing with as a child …

This image is showing a list of five things that someone wants to understand better, with the first item being

How to help kids understand life better – mindfulness activity

This post contains Amazon affiliate links Being a kid can be overwhelming – there are so many different emotions caught up in those little bodies. Anything that can help make …