Fear Archives

How to help your kids face their fears

Create Your Own Calm is a fun activity book for 6-12 year olds that will help your kids face their fears, written by Becky Goddard-Hill and published by harper Collins. It …

The person in the picture is smiling The subject in the picture is smiling.

Superhero pictures to colour In

Last week we shared a superhero mask activity with you, to celebrate the release of a brand new picture book, Superheroes Don’t Get Scared by Kate Thompson, illustrated by Clare …

In this image, a superhero questioning whether they can be scared, written by Kate Clare Thompson Elsom and illustrated by an unknown artist.

Win Superheroes Don’t Get Scared to help your child deal with their fears

We have another giveaway for a brand-new picture book which aims to normalise fear and help children realise there’s a hero inside all of us. We actually have THREE copies …

The image shows a sheet of paper with outlines of superhero masks that can be printed out and decorated to create a personalized superhero mask.

Design your own superhero mask

Are you looking for something fun to do with your kids? This ‘design your own superhero mask’ activity is a fun activity to do on a rainy day, holiday break, …

This image is demonstrating how emotions can be compared to a roller coaster, with highs and lows, and how to track and deal with those feelings.

How to help your child deal with ups and downs: Roller coaster emotions activity sheet

It is hard being a kid. Emotions can be high because we are excited to see someone, or go somewhere, and then suddenly, things do quite go as planned and …

A child is drawing a Present Moment Wheel with a pen, crafting a mindful activity to help them think about the present moment.

How to calm kids with a present moment wheel

We’ve all heard of the importance of mindfulness – some of us even practice it in our own lives. But have we considered that mindfulness can also be beneficial for …