Anxiety Archives

It is hard to talk about anxiety in kids - so a mood scale they can relate to can massively help - take a look at this, and our article on how to use it too! #anxiety #kids #prinables

Anxiety in kids: Download these tools today to help your kids to talk

Anxiety in kids is more common than you’d think. Sadly in modern times, there almost seem to be so many more things to worry about. From an environment at school …

Separation Anxiety: 5 reasons why you need to recognise it in your child

We have a guest post todayon Separation Anxiety, which is a very real problem for both parents and children alike. Stacey Turner is the author of a series of books …

100+ Mindful adult coloring pages to chill out with

We love colouring pages for adults here at KiddyCharts as we feel they are great and inexpensive tool to help you relax and when you need to de-stress. This is …

Free Ocean Colouring Pages for Kids and Adults

Looking for something to relax with after a stressful day? These ocean colouring pages for kids and adults are the perfect way to unwind and calm down. The set has …

Gorgeous mindful adult coloring pages; we have a cat for adults to color in, and a kitten friend for the kids as well. Or you could color both yourself. Nip over to the site and download the coloring pages now.

Cat mindful coloring pages for adults and kids

Don’t forget to check out the other kids and adult coloring we have on the site – including our gorgeous eColoring Book (24 pages) which costs a price of a …

Coping with anxiety is tough for kids - they sometimes needs a little bit of help, and our free printable worry tree could be the perfect solution. Its a great resource, and easy to use. Just write your worry on an apple, and print our our tree so you can banish the worry forever...or at least get your kids to ease it little.

Free worry tree to help ease your kids fears

Even little ones need help coping with anxiety; worrying is part of life as an adult, and children can struggle to cope with the stresses and strains that their life …

It is hard when are kids are shy - what do we do as a parent to encourage that confidence, but also not to undermine them so they feel we are criticising the way they react to those situations - here are some ideas to help build confidence in your children....

No more shy kids: how to effectively boost your child’s confidence

“Hey, I want you to meet my boy,” Says an eager and proud parent to friends and neighbours. The neighbour replies: “Oh, he is so cute. If only he …

A loving mother kisses their toddler son's cheek as he reads a poster about coping with separation anxiety, indoors.

Parenting snapshots: How to cope with Separation anxiety

In this week’s parenting snapshot we talk about separation anxiety. Separation anxiety is more common in younger children and toddlers, especially when they are aware you are about to leave …

Parenting tales from the sofa: Child anxiety

We recently met up with Beckie Whitehouse, life coach from Be Confident Coaching, to discuss child anxiety and how we can help them deal with their worries. Many things can …

Parenting Tips Linky: How to help with anxiety in children

My daughter can be a bit of a worrier, and I know that she isn’t the only one as well; anxiety in children can be a serious worry for us …