Orlena Kerek

Dr Orlena is a paediatric doctor turned health coach. She teaches busy mums to lead a healthy life style so that they can feel fit and fabulous and teach their kids healthy living.

A bowl of colorful superfoods, including fruits, vegetables, and other plant-based ingredients, as a healthy vegetarian snack or dessert.

How to teach your kids healthy eating habits #31DaysOfLearning

Today in our 31 Days of Learning event, we have a post from Dr Orlena to help you understand how to teach your kids healthy eating habits. When I ask …