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5 Things You Need to Keep Your Kids Safe in the Sun

What are the five most important things in life to keep your kids safe in the sun? These our ours!

Whitsun weekend may not bring exactly the weather you’re hoping for (unless you like cool and cloudy), but here is hoping that a summer of long sunny days is approaching and with it the need to protect our children’s delicate and precious skin. It is possible to enjoy summer and create gorgeous memories without putting them at risk.

Here are the five most important weapons in my Sun Safe arsenal.

1. Solar Buddies

High-factor sun cream is an aåbsolute must in summer but even though I put it on in the morning, I worry that it has worn off by lunch time. Enter Solar Buddies – a brilliant new product developed by mums who wanted their kids to be able to apply their own sun cream at school. It’s refillable so you can use your choice of cream, and because it’s been designed with small hands in mind you won’t have to worry about them not being able to put it on correctly.

2. Sun Cream

Did you know that sun cream loses its effectiveness over time? I tend to get through a bottle a year anyway, but the NHS recommends storing it somewhere cool and dark and replacing it every two to three years. Advice from the British Skin Foundation is to keep children out of direct sunlight and use a broad spectrum sun cream that is at least SPF30 and has been applied 20 minutes before going outside. One of my favourites is Boots’ Soltan Baby Cream SPF50+ which is hypoallergenic and unscented. My friend’s son suffers from eczema and she swears by Jason Sunbrellas Kids Natural Sunblock SPF45 for her family.

This is a great post from Space in my Case to help with the battles that will undoubedly occur when you have to put the cream on….

3. Shade Sails

Long used in Australia and New Zealand, shade sails are a stylish way of providing your kids with a shaded area to play. They come in a range of sizes and colours from garden centres like Primrose, and you can also get waterproof and portable ones for family days out. I’m seriously considering creating a shaded sandpit like these ones from Better Together ( and Better Homes and Gardens (

4. Sunsuit

Sunsuits are more effective at protecting your child from sunburn than cotton clothing as the fabric has a tighter weave that blocks more harmful rays. Look for a sunsuit which has a high UPF protection, such as the ones at JoJo Maman Bebe which are 50+, and which conforms to British Safety Standards *sorry I know that bit is boring, but….*. Pair it with a cute matching flap sun hat to shade their face, ears, and neck.

5. Sunglasses

Overexposure to UV rays in childhood can lead to eye conditions like macular degeneration and cataracts later in life. Children are also susceptible to retinal damage. You can buy glasses with 100% UV protection from places like Asda and Tesco, though for babies and toddlers it’s worth spending a little more on styles like Baby Banz, which have shatter resistant lenses and a neoprene band to help stop them slipping off.


As we all know, it isn’t always possible or practical to adhere to the official advice of avoiding direct sunlight between the hours of 11am and 2pm, but using these five things will ensure your child gets a good level of protection short of staying inside. Remember to give them regular drinks of cold water as well, to help prevent dehydration and heat exhaustion.

Do check the suncream you have as well, so you know when you need to re-apply it.

Do you have any practical tips for the sunshine? I am just hoping that we actually get to see it sometime soon!

Helen is a mum to two, social media consultant, and website editor; and this site is (we think) the only Social Enterprise parenting magazine! Since giving up being a business analyst when juggling travel, work and kids proved too complicated, she founded KiddyCharts so she could be with her kids, and use those grey cells at the same time. KiddyCharts has reach of over 1.1million across social and the site. The blog works with big family brands (including travel) to help promote their services, as well as offering free resources to parents of kids under 10. It gives 51%+ profits to Reverence for Life, who fund a number of important initiatives in Africa, including bringing running water and basic equipment to a school in Tanzania. Helen has worked as a digital marketing consultant (IDM qualified) with various organisations, including Channel Mum, Truprint, Talk to Mums, and Micro Scooters. She loves to be creative in the brand campaigns she works on. Get in touch TODAY!

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Wednesday 27th of April 2016

I actually have some fans on a facebook page related to this stuff. I'll share your post with them and see what they have to say. I'm sure they'll love it though.yeah

Sansak Sunnergy

Monday 25th of April 2016

Hey! Amazing info! This is really useful for many people out there who are looking forward to keep their children safe in every condition. :)

Seriously you write amazingly, keep up the good work!

John Louis

Friday 26th of February 2016


It’s a great blog for the protection of kids. Especially, the eye protection is important for any kid who spends time outside. Babies ought to always wear sun shades when they are outside, in the work of the warm weather months.

Well Done!!

Protection is what matters the most.

Thanks for the information!!


Tuesday 23rd of February 2016

Excellent information. Keep up the good work

Gun Storage

Monday 1st of February 2016

I really love this site. Help me a lot for me Keep my kids safe in the uun. Thanks!

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