We have a lovely and simple snack recipe on the blog for you today – Tuna Crunch, which is really easy and cheap to make. An idea for teatime, or even as a snack when the kids come in from nursery, or school.
Tuna Crunch-Munch
Ingredients
- 1 small tin tuna
- 1 large free range egg, beaten
- 2 tbsps. mayonnaise
- 4 tbsps. grated cheese
- 4 tbsps. of either/mix of grated carrot/celery/chopped onion
- ¼ pint milk
- Salad to decorate
- Salt and pepper to taste
Instructions
- Open the tin of tuna and mash the contents in a bowl. Get mixing that Tuna!
- Add the mayonnaise, milk and egg and thoroughly bind.
- Mix in the cheese and grated/chopped vegetables of your choice. Mix. You'll need to mix the Tuna with the cheese and other chopped veg well.
- Spoon the contents into a tin of your choice. The mixture should hold any shape so is ideal for making a fun meal!
- You can use any shape at all - a ciricle, a star, a heart - the choice is yours for your Tuna snack!
- Cook at 160 degrees Celsius for approx. 25 minutes, until golden brown and set.
- Leave to cool before turning out.
- Decorate and serve with a garnish of your choice.
Nutrition Information:
Yield:
4Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g
What do you think? Looks good eh?
Helen
Helen is a mum to two, social media consultant, and website editor; and this site is (we think) the only Social Enterprise parenting magazine! Since giving up being a business analyst when juggling travel, work and kids proved too complicated, she founded KiddyCharts so she could be with her kids, and use those grey cells at the same time. KiddyCharts has reach of over 1.1million across social and the site. The blog works with big family brands (including travel) to help promote their services, as well as offering free resources to parents of kids under 10. It gives 51%+ profits to Reverence for Life, who fund a number of important initiatives in Africa, including bringing running water and basic equipment to a school in Tanzania. Helen has worked as a digital marketing consultant (IDM qualified) with various organisations, including Channel Mum, Truprint, Talk to Mums, and Micro Scooters. She loves to be creative in the brand campaigns she works on. Get in touch TODAY!