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Tuna Crunch-Munch

We have a lovely and simple snack recipe on the blog for you today – Tuna Crunch, which is really easy and cheap to make. An idea for teatime, or even as a snack when the kids come in from nursery, or school.

Yield: 4 child portions

Tuna Crunch-Munch

The plate is filled with food.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients

  • 1 small tin tuna
  • 1 large free range egg, beaten
  • 2 tbsps. mayonnaise
  • 4 tbsps. grated cheese
  • 4 tbsps. of either/mix of grated carrot/celery/chopped onion
  • ¼ pint milk
  • Salad to decorate
  • Salt and pepper to taste

Instructions

  1. Open the tin of tuna and mash the contents in a bowl. Get mixing that Tuna!
  2. Add the mayonnaise, milk and egg and thoroughly bind.
  3. Mix in the cheese and grated/chopped vegetables of your choice. Mix. You'll need to mix the Tuna with the cheese and other chopped veg well.
  4. Spoon the contents into a tin of your choice. The mixture should hold any shape so is ideal for making a fun meal!
  5. You can use any shape at all - a ciricle, a star, a heart - the choice is yours for your Tuna snack!
  6. Cook at 160 degrees Celsius for approx. 25 minutes, until golden brown and set.
  7. Leave to cool before turning out.
  8. Decorate and serve with a garnish of your choice.

Nutrition Information:

Yield:

4

Serving Size:

1 grams

Amount Per Serving:Unsaturated Fat: 0g

Did you make this recipe?

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What do you think? Looks good eh?

Helen is a mum to two, social media consultant, website editor and a qualified counsellor with experience of working with both children and adults.She is a registered member of the British Association of Counselling and Psychotherapists, with her own private practise. She also freelances with her local Mind organisation.Since giving up being a business analyst when juggling travel, work and kids proved too complicated, she founded KiddyCharts so she could be with her kids, use those grey cells at the same time, and supplement her counselling income.KiddyCharts has reach of over 680k across socials and the site. The site works with big family brands to help promote their services, as well as offering free resources to parents of kids under 10. She is a specialist counsellor for neurodivergent individuals and brings this expertise to her resources and the site. She is also an ADHDer herself.KiddyCharts gives 51%+ profits to charities, focused on supporting mental health and a community in TanzaniaHelen has also worked as a digital marketing consultant (IDM qualified) with various organisations, including Channel Mum, Truprint, Talk to Mums, and Micro Scooters. She loves to be creative in the brand campaigns she works on.Get in touch TODAY!

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