Healthy eating for kids: top tips

 

There has been a good deal in the press in recent months about healthy eating for kids, in particular trying to encourage our kids to be active, and to stem the tide of advancing obesity in the next generation.

We have therefore invited Kate Barlow to offer some solutions to this quandary for parents, to try and strike the balance between technology and encouraging our kids to be active and develop that healthy eating for kids ethos that will hopefully stay with your children as they grow up.

On the hangout we discuss:

  • How to encourage healthy eating for kids
  • To give yourself a good start by setting a good example and developing good habits
  • To check your packaging and why this is important, and more.

With marketing machines turned on to the concept that healthy eating for kids sells, it is more and more important to educate ourselves so we can really help our kids. Let this video be a good starting point for your own education.

Don’t forget to check out some of our other excellent advice hangout from both our parenting coaches and myself. if you like this video, do subscribe to the blog for more of the same too.

Subscribe to this blog for more of the same advice, reviews and giveaways

Subscribe to KiddyCharts mailing list for FREE charts, and a fantastic FREE eColouring book from Little Galaxy App: